That awesome video led me to this awesome video. I'm so excited to start hitting more arm bars.
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Thread: A couple side control details
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this is great stuff
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A 105lb Girl Chokes Out a 220lb Man...with ONE ARM! (Rob Kahn Seminar)
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lol nice
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Mikael Chay
Excellent details!
Thanks for the bump, Jack!
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Dope!
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- 10th Planet Birmingham UK
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Another volunteer please!!
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