Hey dude, go to the thread right at the top of the forum, click on the technique list then the episode guide, use CTRL +F and just type in M1, M2, M3 they are all on there then check out the MTS episodes with them in for deeper explanations, hope that helps!
Holder of the first ever Twister submission in Bellator history (Bellator 158)
BJJ Black Belt (2nd Degree) - Chris Haueter/Combat Base
10th PJJ White Belt