having a probelm with rg and spelling..lol

[Cookie Monster]

oh yeah you should get the book or the dvd there realllllly good
the half guard game is so money

oh yeah plus the advanced RG book is coming out and the twister dvd

[Mike Dewitt Jr]

Grab your free foot with your opposite hand to put it on top of the mission control foot.

[Chris Herzog]

Robert, I will assist with the spelling since everyone else is helping with the RG question.

Its Jiu Claw, NOT "Jew" Claw. This may help prevent you from getting killed in the future.

[robert gero]

thanks chris jon bought me hooked on phonics and it isnt working...lol jon it slipped my mind untill my ride home and then i was like man i forgot to ask...lol

[bobby rivers]

If your jj has improved half as much as your grammar, you'll be fine.

[robert gero]

lol..bobby my jj is fine i think..lol

[Jon Helton]

Robert's you jj is good! It's coming along great for the time you've been training. Just relax some and just roll. You don't always to go all out. It's good to work and move and try new positions and put yourself in bad ones. We're training partners. Competition time is a whole other story.

[bobby rivers]

Somebody went abu dabi... 'light friendly roll'... yeah right.

[robert gero]

Jon i hear you bro it is hard to judge how someone wants to roll with you untill it to late.lol i wasnt really going 100 percent it just the way i roll seems like it..thanks jon for everything ..

[Mike Dewitt Jr]

It only feels like I am going 100%, jk.