pain in leg n head aches ?

[alexander_evoy]

ok so i have bin going to jiu jitsu for awhile now and i have got some pain on the inside of my left leg i think its right were my ligament or tendon (not sure what its called i know its one of those) meets my knee should i take a few days off n rest or is it normal n will go away after awhile? also i get head aches after class is this normal because my bodies not used to working this hard i did spend 2 years in a bed before i started jiu jitsu and i did have open head surgery think there related ?

[Bryan Brown]

Why are you asking this question to a bunch of guys on a forum? Go ask a Dr. , IMO.

[Jay Chow]

Take a few days off and rest. You'll get headaches because of exactly what you said, most probably, that sounds pretty hard to recover from!

BUT, if it's hurting in 2/3 days, go the doctor dude. I know it'll cost but it's worth it

[Omar Ocasio]

Yeah ...i posted a thread about my knee before......knee popped on the outside part of my knee (LCL) and i went to the Dr. and he took x-rays but i looked good. Just had surgery on my face so he said since i wont be training that it would be a good to time to just do nothing and let it heal.........might sound weird but it is the little twist and pops and sprains that take the longest to heal......you know your body and probably would know best when its time to return

[Christopher Piper]

Cut your legs off and your knees will stop bothering you.

[Shawn Arnold]

ok so i have bin going to jiu jitsu for awhile now and i have got some pain on the inside of my left leg i think its right were my ligament or tendon (not sure what its called i know its one of those) meets my knee should i take a few days off n rest or is it normal n will go away after awhile? also i get head aches after class is this normal because my bodies not used to working this hard i did spend 2 years in a bed before i started jiu jitsu and i did have open head surgery think there related ?

Is this your first sport? Welcome to the world of athletics man. The pain lessens over time as your body acclimates to what you put it through.

But "Open head surgery"? wtf. go see a doctor. What happened that you needed surgery?

[Josh Passini]

Hit up the doc in a few days just to be safe with the previous medical procedure. Better safe than sorry. I would rest the knee up.