Eggs!!!

[Jason 'J-Faz' Farren]

Not nearly as suspensefull as the title may suggest, but what the fuck is the deal with eggs?
I've heard everything from:

You can eat as many as you like, any more than four a week is bad for you, just use the egg whites, only 2 yolks a week, they're going to kill me, or they'll help me live forever.

I have an idea of how this might go anyways but what do most competative jiu-jitsu guys do.
What does paleo say about it? I know Dolce says eat away.
Seriously this is bugging the fuck out me!

[John Alighieri]

Smash them away sir! Eggs are high in protein and good fats
I'm at 2 a day (I'm not big on eggs) It's been helping me with my daily protein/fat intake.

[Michael Sioda]

Eat as many as you want (Platypus eggs only!)

[Chris Garry]

I love eggs in fact I'm going to go and fry some now, yes!

[Jon. A]

I hate eggs but was on a wicked fat loss diet called the palumbo diet and i was having 12 eggs a day !!! And it didnt do anything bad to me so eat away i'd say !

[Sam Bergeron]

Eggs are the shit, I read this pretty good article about them a few weeks ago. It's worth the read. http://www.livestrong.com/blog/the-h...paign=04252012

[Mitchell C]

I have egg whites on my Renergy Sandwich.
You can't go wrong with that.

[Anthony Herrera]

I have egg whites on my Renergy Sandwich.
You can't go wrong with that.

Do you follow the Gracie diet?

[Mitchell C]

Do you follow the Gracie diet?

I'm actually trying a different one, and luckily for me the Renergy sandwich doesn't go against it.
It is a tasty sandwich...it's the weirdest combination of things I've ever eaten, but it tastes great.

[Jason 'J-Faz' Farren]

Eat as many as you want (Platypus eggs only!)

LOL! Platypus eggs are the new superfood, being a mammal that is hatched from an egg once obsorbed they give you the power to confuse the shit out of your enemies.
Thanks guys, this is great news I love eggs but have always been to worried to indulge to much.
Cheers