n this video 2x ADCC Champion Dean Lister talks about his approach to training, drilling and mindset towards BJJ/MMA. Dean Lister is a multiple time JiuJitsu Champion and a Pride and UFC Veteran.
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Dean Lister - People Want to see Submissions stuartcooperfilms
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Stuart is a buddy of mine, Great guy, great films!
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All timer
Amazing what Lister did at the last ADCC
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I liked it. He is a big dude. The boogeyman!superherojiujitsuacademy.com
http://www.defensesoap.com/idevaffil...ate.php?id=327
10P4L
F&V forever
Ps 144:1 Blessed be the LORD my strength, which teacheth my hands to war, and my fingers to fight:
Ge 32:24 And Jacob was left alone; and there wrestled a man with him until the breaking of the day.
Blackbelt 3/28/13
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At the end of the video Xande is looking at Lister. That's my gold. lol
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