Hello cyber-space jiu-jitsu warriors.
Here's a good article that should help inspire you to work on that flexibility. I for one already love yoga but it's still not easy to do it everyday.
This article talks about road blocks to having a yoga practice, for guys. Then gives some good technique advice.
I for one don't give a mother F if i'm the only guy in a yoga class. I do what I want.
Here's the article
http://blogs.yogajournal.com/doctors.../for-the-guys/
Here's a good article that should help inspire you to work on that flexibility. I for one already love yoga but it's still not easy to do it everyday.
This article talks about road blocks to having a yoga practice, for guys. Then gives some good technique advice.
I for one don't give a mother F if i'm the only guy in a yoga class. I do what I want.
Here's the article
http://blogs.yogajournal.com/doctors.../for-the-guys/