
Originally Posted by
Don Blankenship
Let me tell you guys when you play outside lockdown that that is the same grapevine as the fucking twister truck grapevine. so all you have to fucking do is get his arm over so you can situp and boom you already have his shit fucking leg grapevined just roll damn it. Im also stoned and drunk so forgive me. But seriously get his outside arm out of the way so you can sit up and then roll. I discussed this with my friend Brandon Mc from Decatur and he really didn't understand because it was a new idea by me. But I used it one night when rolling I think if he remembers ( not against him tho) and i think he saw it. But now i use it all the time. I love the truck.
A gym mate of mine was showing me some cool transitions last night, since he saw that I was working the twister roll. One of the strongest ones was a wrestler's switch to a spladle (kind of like a banana split) off of a low single leg. The inside hooking leg is the same dynamic as the twister roll, the transition is looser due to the lack of a grapevine, but it works smoothly as a transition to the back or the truck instead of the spladle.
Just for fun, a picture of a spladle..