UFC on Fox 4: Lauzon's Triangle (Gracie Breakdown)

[Sean Marshall]

Hilarious jiu jitsu prank in the beginning of the video. Also a quick mention of using the whip up to dogfight to get the triangle

[Cody Kietzman]

LOL at Rener saying whip up (in the wrong situation)...

[Sean Marshall]

LOL at Rener saying whip up (in the wrong situation)...

Its not his fault. His Gracie DNA was specifically coded to reject the 10th Planet virus. Just being able to say the words whip up means his molecular structure has already begun transcending the old jiu jitsu dimensions

[FRANK BARCA]

its not his fault. His gracie dna was specifically coded to reject the 10th planet virus. Just being able to say the words whip up means his molecular structure has already begun transcending the old jiu jitsu dimensions

lol

[john botello]

Great breakdown .. You gotsta learn how to attack in transition. Great triangle by Lauzon

[bobby rivers]

This is the powder keg. MTRG. I look for it after half half and the knee tap fail from getting whizzard hard. If they whizzar with base powder keg, if they pressure in plan-b/twistback. He's right about them holdin on but you can force and exploit their whizzer or they will concede the sweep.

I use this from the over hook if they have a loose dog fight or if I can limp leg out. I love it.

[David Rosado]

its not his fault. His gracie dna was specifically coded to reject the 10th planet virus. Just being able to say the words whip up means his molecular structure has already begun transcending the old jiu jitsu dimensions

lol.

[Compella]

I like when he whispered that you don't need to bring the arm across. I always bring that up to people but with a disclaimer that "if they're really tough, or you can't get to that sweet spot, then bring the arm across." But man, if you got it locked up and you can gable grip the back of their NECK(not just head, but neck) and pull down with the leg squeeze for at least 10 secs...it's over son.