Rafa Mendes anaconda instructional (put this in the system!)

[Mike Nall]

This is the move he used on Justin Rader, Leo Vieira, and Cobrinha at ADCC 2009.

[Jared Gammel]

Thanks for posting that. It's really cool to seem him teach that tech- it's definitely something I associate directly with him.

I still can't believe Cobrinha survived that shit twice.

[Eddie Bravo]

Dope!

[Mike Nall]

Thanks for posting that. It's really cool to seem him teach that tech- it's definitely something I associate directly with him.

I still can't believe Cobrinha survived that shit twice.

Yea he's got a roll on their new site where he does it like 5 time in a row. Cobrinha said afterwards that they were really tight, and that he was definitely seeing stars after.

[Tony Toffolo]

sick! i'm actually really surprised they posted that for folks who aren't paying for mendesbros.com

i can't wait to start drilling those details

thanks for posting

[Mike Nall]

sick! i'm actually really surprised they posted that for folks who aren't paying for mendesbros.com

i can't wait to start drilling those details

thanks for posting

I know right. Ironically it not on the pay site yet

[Kurzy]

Bookmarking ths one for sure.

[AJ Camacho]

Sick choke. The michael jackson vibe with the kids though is creeping me out.. j/k

[Brent Smith]

Amazing details. A lot of the time when you have an amazing competitor they arent great instructors or visa versa. But with Rafa hes both. Thanks for posting this

[Liquidrob]

Was working this today during open mat, the leg push works great, really helps get the grip on tight and gives you some time

But still have never had a good anaconda finish, more of the Marcelo theory of guy and stick with the no head and arm whenever I can, but I do use the arm in guillotine with the reverse gable grip and the Japanese necktie