My first BJJ Tourny coming up and wanna compete at a division I'd need to cut weight in. How should I go about the weight cut if it's same day... If I dehydrate myself for the weigh ins will the fluid I drink after be enough to keep put me back to normal when the match begins?
Results 1 to 4 of 4
-
Array
- School
- Van Isle BJJ
- Posts
- 146
SAME day weigh in BJJ Tourny: Weight Cut?
-
Array
- School
- 10th Planet Grants Pass
- Location
- Humboldt County, Ca
- Posts
- 2,131
probably not a good idea. depends how much you are trying to cut.
-
Array
- School
- Hobart No-Gi/Hybrid Training Centre
- Location
- Australia
- Posts
- 61
Don't do it. Already enough to worry about for your first competition.
-
Array
- School
- 10th Planet Jiu Jitsu
- Location
- Medford, OR
- Posts
- 5,810
Depends if youre weighing in right before you step out on the mat or in the morning. If youre needing to cut weight and weigh ins are the same day Id say dehydrate as little as possible. Get your diet in check and get your walk around weight right around your weight category. Then if you have to cut at all it will be a very small amount#10thplanetFREAKS
Reply With Quote
Posting Permissions
