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  1. #1
    Jack LaBarge
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    39 Armbars & Arm Locks in Less Than 4 Minutes - Jason Scully

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  2. #2
    ern
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    nice options

    Is an arm crush the same thing as a descending? Looked very similar.
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  3. #3
    Griffin Lambert
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    Great post!
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  4. #4
    Jack LaBarge
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    Yeah, I like watching his videos.
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