I had a search through the forum to see how everyone prepares for tourneys/comps and I couldn't find anything!
Are there any changes you guys make to your normal training?
We are currently 5 weeks out until the Pan Pacs in Australia.
Under the help from Coach Frank Barca he has got me to change things up 8 weeks out drilling Dead Zones, Live drills and of course lots of rolling.
I'm just curious how everyone likes to prepare!
Are there any changes you guys make to your normal training?
We are currently 5 weeks out until the Pan Pacs in Australia.
Under the help from Coach Frank Barca he has got me to change things up 8 weeks out drilling Dead Zones, Live drills and of course lots of rolling.
I'm just curious how everyone likes to prepare!