CArdio exercises are best for us because these exercises are good for health and fitness. One of the best benefit of cardio exercise is that we can do cardio at home easily. Walk,running,cycling,jogging,swimming and yoga. Whats your favorite cardio?
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Thread: Cardio exercises at home
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Cardio exercises at home
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- 10th Planet Winnipeg
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- Winnipeg
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weed and video games.
When that fails kettlebells and circuits.
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Kettlebell Kettlehell, i do it in my kitchen.
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- Ronin
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Nope, I don't do any "cardio"
But, I do a ton of conditioning: Oly lift complexes for time, Tabata intervals, weighted carries, sled drags, battle ropes
Long slow distance "cardio" just doesn't cut it for me
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keetlebells all the way
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But, I do a ton of conditioning: Oly raise buildings for time, Tabata durations, heavy provides, snowmobile pulls, fight ropes Long slowly range "cardio" just doesn't cut it for me...
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- North Texas
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Not a chance, I don't do any "cardio" But, I do a ton of conditioning: Oly raise buildings for time, Tabata durations, heavy provides, snowmobile pulls, fight ropes Long slowly range "cardio" just doesn't cut it for me...
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