Chris and Brandon said it perfectly. It is definitely something that can work very well against or for certain people. I roll with a wrestler who is VERY strong and even if he cannot get it setup 100% it can still break a closed guard.
Personally, I feel that the rules of tournaments and such are not a good reason to avoid a move. Would you have avoided learning the Twister because it was banned for all those years?
Personally, I feel that the rules of tournaments and such are not a good reason to avoid a move. Would you have avoided learning the Twister because it was banned for all those years?