http://www.youtube.com/watch?v=avQ_VWcPgz4
So I'm browsing tech vids for fun, as I usually do, eventually ending up in the part of youtube full of horrible rubber guard stuff and even worse nicknames. But this one seems like it might be legit.
The video was posted in 09 but I didn't find any threads related to it in the forum search. So what do you guys with rubber guard experience think? I have enough trouble pumping the elbow to my centerline because of my belly. Not sure I could pull this off.