Cardio exercises at home

Thread: Cardio exercises at home

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  1. Tarous said:

    Cardio exercises at home

    CArdio exercises are best for us because these exercises are good for health and fitness. One of the best benefit of cardio exercise is that we can do cardio at home easily. Walk,running,cycling,jogging,swimming and yoga. Whats your favorite cardio?
     
  2. Ryan Brick said:
    weed and video games.

    When that fails kettlebells and circuits.
     
  3. Cody Kietzman said:
    Kettlebell Kettlehell, i do it in my kitchen.
     
  4. Mike May's Avatar

    Mike May said:
    Nope, I don't do any "cardio"
    But, I do a ton of conditioning: Oly lift complexes for time, Tabata intervals, weighted carries, sled drags, battle ropes
    Long slow distance "cardio" just doesn't cut it for me
     
  5. robster said:
    keetlebells all the way
     
  6. Efrain22 said:
    But, I do a ton of conditioning: Oly raise buildings for time, Tabata durations, heavy provides, snowmobile pulls, fight ropes Long slowly range "cardio" just doesn't cut it for me...
     
  7. Efrain22 said:
    Not a chance, I don't do any "cardio" But, I do a ton of conditioning: Oly raise buildings for time, Tabata durations, heavy provides, snowmobile pulls, fight ropes Long slowly range "cardio" just doesn't cut it for me...