Indian "Mallakhamb" Pole Gymnastics Videos

[Javier]

Why not have one of those things in the new space. That and some Fitness "Poles". I'm sure I can incorporate that into a Crossfit WOD. What you think Javier and Dan.

If you can get your hands on one, I'm down!

I will flying head scissor the hell out of that thing...

[Aaron Gustaveson]

Damn you mesmerized me and now I'm late for class.

Another awesome post, thanks.

[DanConway]

Why not have one of those things in the new space. That and some Fitness "Poles". I'm sure I can incorporate that into a Crossfit WOD. What you think Javier and Dan.

You know im down like chinatown. Although the costs are probably high enough to where theres better training apparatus we could get with more value for the same investment. Maybe the costs of constructing one would be affordable, but from my experiencing trying to price out building a Wooden Man for trapping/striking training, large pieces of oiled wood are expensive... In any case it makes me feel I need to be doing some GSP style gymnastics in the LEAST to get my agility up there.

[Guadalupe]

Why not have one of those techniques in the new area. That and some Health and health and fitness "Poles". I'm sure I can integrate that into a Crossfit WOD. What you think Jordan and Dan.

[Javier]

why not have one of those things in the new space. That and some fitness "poles". I'm sure i can incorporate that into a crossfit wod. What you think javier and dan.

why not have one of those techniques in the new area. That and some health and health and fitness "poles". I'm sure i can integrate that into a crossfit wod. What you think jordan and dan.

lol... Wtf?