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  1. #31
    Chris Herzog
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    10th Planet Rochester
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    Rochester, Ny
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    Sure you can contact me at coachherzog@gmail.com
    I did get your e-mail at my gym e-mail, however I had all ready posted
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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  2. #32
    Kurzy
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    Steven, there is also this thread as a reference:

    http://www.10thplanetjj.com/threads/...ist-check-list


    @Kurzinator on Twitter & Instagram


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  3. #33
    Steven Thompson
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    Thanks Kurzy ,am going over it now.
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