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  1. #1
    Chris Herzog
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    10th Planet Rochester
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    I'll be teaching a seminar in Springville, Ny 03.23.13 new date

    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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  2. #2
    HerbChao
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    Aspiring 10th Planet Fans/Alpha Tae Kwon Do
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    Hope u've recovered from the flu!!! Getting sick is always a pain...
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  3. #3
    Chris Herzog
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    its all good, i'm back in the gym teaching, just not rolling for a few days, we have too many guys with fights coming u to risk them getting sick.
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  4. #4
    Chris Herzog
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    This Saturday!
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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