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  1. #1
    James Whiston
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    Rafa interview on training for nogi comps

    http://www.graciemag.com/2011/08/raf...ing-training”/
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  2. #2
    Kurzy
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    What? Training NoGi to get be prepared for NoGi Jiu Jitsu fights? Pffft. What does Rafa know anyways.
    The guys on Sherdog assured me you have to have a GI foundation to learn NoGi. Again. Today.


    @Kurzinator on Twitter & Instagram


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  3. #3
    David Rosado
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    Rafa is a class act. I really admire that guy.
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  4. #4
    Kurzy
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    Shit man, you must know I was kidding around. I have nothing but respect for Rafa.


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