In February I was training for a fight, and in a transition hyperextended my knee. I figured I could take a few weeks off and come back just fine. Well when I came back my leg gave out almost as soon as I started working with it. I made the mistake of waiting to go to the doctor until last week. I had an MRI and the doctor told me it was a complete tear... He is sending me to another doctor to figure out my options. I just wanna get some information on what others have done as far as rehabilitation goes... Also I am interested in hearing other people's stories good or bad.
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Thread: Blown ACL what can I do?
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Blown ACL what can I do?
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noooooooo, thats terrible news.
i was hoping to run into you cats again this year at the worlds
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Yeahhh tell me about it
Originally Posted by sean applegate
noooooooo, thats terrible news.
i was hoping to run into you cats again this year at the worlds hopefully when i get back in a year or so i'll be able to get out there and compete again.
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Amputate...In all seriousness that sucks! I have no experience with any big injuries so I have no advice. Sorry to hear that though.#10thplanetFREAKS
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A little athletic tape and you'll be fine.
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Rub some dirt on it kid. Do what they tell you Josh!superherojiujitsuacademy.com
http://www.defensesoap.com/idevaffil...ate.php?id=327
10P4L
F&V forever
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Blackbelt 3/28/13
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Walk it off?
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Damn bro sorry to hear, that's a serious injury.
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Damn! That sucks big time! But it's part of the sport, time flies, you'll be back in no time
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I've had 4 surgeries on my right knee. It sucks, but it's not the worst thing that can happen to you.
My advice is two-fold:
1. Take the rehab seriously. If they tell you to do 20 reps, do 25.
2. Don't come back too early. You're young and you have plenty of time to train. Don't get sidelined with another injury because you wanted to come back a month early."The lockdown is not the 10th Planet gospel; an open mind is the 10th Planet gospel."
- Amir Allam
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