hey all been a lurker here for some time and nead some help from the 10planet familey and would appreciate some advice from anyone who can help.
we recently got a new member at our gym who is INSANELY strong,i'm talking popeye OD on spinich,anytime someone gets the dude to spider web he s-grips and no one is able to break it,it's become the the goal of all of us now!
so besides from jetting in rhonda any tips how to succeed in this near impossible quest!?
just an idea but is there a variation on X-break where instead of going two handed you use other hand to hit the silverado,a sort of silver x?! or the same with douchebag for silver douche?
thanks all and any who have any words of advise
we recently got a new member at our gym who is INSANELY strong,i'm talking popeye OD on spinich,anytime someone gets the dude to spider web he s-grips and no one is able to break it,it's become the the goal of all of us now!
so besides from jetting in rhonda any tips how to succeed in this near impossible quest!?
just an idea but is there a variation on X-break where instead of going two handed you use other hand to hit the silverado,a sort of silver x?! or the same with douchebag for silver douche?
thanks all and any who have any words of advise