RNC and Body triangle escape

[Kurzy]

Tonight.

[Cora Sek]

Ok buddy, and please don't forget to use the zoom feature on the camera... Thank you

[Kurzy]

Stewart Landry, head coach at 10th Planet Jiu Jitsu Peterborough, demonstrates an escape from the body triangle and rear naked choke defense.
Assisted by 10P blue belt, Butters (Trevor).
Apologies for the audio, we filmed this quickly in a corner of the same room that the Muay Thai people were exercising in.



This works like a charm. We drilled this one night only, and I have had success with it since against resisting opponents.

[David Rosado]

This is good money! Thanks Stew! Thanks Kurzy!

[Stewart Landry]

Was a quick film, if ya got questions fire away

[Cora Sek]

Thank you Stewart and Kurzy, I really like that escape. Here is why she needs to really get good at this escape.

[Kurzy]

Staying heavy on the leg is key to this too. When Stew taught us this, he did it on me, and when he was heavy on my leg while he had the grips on my wrist and toes, I was not going ANYWHERE.

Another important key is getting used to droping your hips below their foot. Stew does it fast in this vid, but you have to get your hip dropped low so you can get the leg under theirs.

Once you grip up on the toes and wrist, it's basically over. If your grips are good, there is very little the person can do to resist, even if they are stronger. Stew is really big on controlling at the weakest link, for a reason.

Get Cora to rep this out 10 times each side and it will likely become her most natural escape. It's easy and effective.

[Cora Sek]

Thank buddy. Yes that is correct. I watched Cora's match and the boy was just too mobile from behind her. She defend it for as long as she could, but she wasn't far from getting out because he was so loose and mobile. We will drill this like crazy for the next couple of days. Hopefully she can pick it up before her tournament. THanks again.