
Originally Posted by
ScottRay
zog why are you attacking me? i told a guy not to power out of subs and to not resort to his strength advantage to win and it would help him be successful in jiujitsu. that is the truth. is it not?
If by attacking you mean imparting some wisdom on you, then yes I am attacking you.
That is not what you told him, go back and read it.
Having a balance between hard and light rolling is essential to over all development in Jiu Jitsu. There are people on this very thread that I've imparted the idea of integrating some light rolling in their game, or more importanlty how to relax and flow when others are going hard.
Goals dictate HOW you need to roll. I'm an advocate of both approcahes of rolling, however to tell someone to roll light without understanding the environment and conditions in which they are rolling is ignorant. I know Stew (who I know very well and trust ) has everything under control over there in the frosty north.
To difine terms:
Hard rolling doesn't mean roll like an asshole, it means to roll at full speed and resistance.
Light rolling is what I refer to as competiviely cooperative. Rolling at moderate speed and resistance.
How you roll with have a direct correlation with how you perfrom in those given enviroments.
If all you do is roll in the academy, them by all means just light roll, however thats what you will get good at. If you plan on competeing you better roll hard to get used to the resistance of a real monster, as thats who you will be facing, and they don't give a fuck how you roll in your gym.