My question is, when beginning from the back, and transitioning off into the the twister.. Is there any advantage the Twister presents over Bas Rutten's Exorcist crank? (Roughly the same as the Twister, only you dont put the arm behind your head, and you crank more on the jaw than the top of the head.)
I was just wondering if either had pros/cons compared to the other, or if it was just a matter of preference.
(Clip of Bas teaching "The Exorcist Crank"
I was just wondering if either had pros/cons compared to the other, or if it was just a matter of preference.
(Clip of Bas teaching "The Exorcist Crank"