no, it's something completely different and it has nothing to do with the omoplata. it's a tricky little move.
i've been caught up in it and had to tap a couple of times. once you're hip to it, you can avoid it. but if you've never seen it, there's a good chance you might slip up and get caught when you are rolling with Chad.
i've been caught up in it and had to tap a couple of times. once you're hip to it, you can avoid it. but if you've never seen it, there's a good chance you might slip up and get caught when you are rolling with Chad.