Kundalini Yoga warm up stretches for Jiu Jitsu

[john botello]

Awesome video Denny. Hope you make more vids in the future. I've been really using "breath of fire" before training sessions. Seems to be helping my concentration and focus during rolling.

[FRANK BARCA]

100% agree

Awesome video Denny. Hope you make more vids in the future. I've been really using "breath of fire" before training sessions. Seems to be helping my concentration and focus during rolling.

[Randy Butler]

Thanks for the video Denny!

[Brian Debes]

Awesome video Denny. Hope you make more vids in the future. I've been really using "breath of fire" before training sessions. Seems to be helping my concentration and focus during rolling.

YES!! I liked that too! Only I’m forgetful and forgot a lot of stuff. Also I’m interested in which exercise(s) “healed my back” for Denny as he posted a while back. I also, would like one of those (healed backs) Hopefully all of this will be covered in future vids? Thanks again for the video, it was well done as expected.

[Josh Passini]

Pretty soon the guys at 10th Planet SF will be so Zen'd out that they will be submitting fools with their minds.

Awesome!

[Josh Passini]

The adventure that I went on during the class Denny taught at the Midwest Camp made me a believer. That Shit is real!

[Trey Rushing]

Thanks for that vid. I'm going to start adding this to my stretches everyday. Hope to see more in the future.

[Paul Hughes]

I really loved this. I'm going to start doing this before training