Tips for getting stronger?

[Brent Smith]

Just keep rolling though. I've spent years getting crushed by bigger guys. You know your technique is legit when you get hold the big strong guys off and mount your own offense. If you can hang with those guys, then anyone your weight you'll smash right through.

[Kyle Spalla]

It's called movement, some people never heard of it. Try actual strength & conditioning, they woulda lost 424lbs.

Wii Boxing is currently my striking coach.

[bobby rivers]

Just keep rolling though. I've spent years getting crushed by bigger guys. You know your technique is legit when you get hold the big strong guys off and mount your own offense. If you can hang with those guys, then anyone your weight you'll smash right through.

Yep. My advice would be to counter by getting technically better than the person crushing you as opposed to getting stronger than them. The strength will come with the reps and mat time that will take.

Again. I can't emphasize this enough.. You have to lift. Hard and everyday. Get good'n tired before we roll.

[Brent Smith]

Yep. My advice would be to counter by getting technically better than the person crushing you as opposed to getting stronger than them. The strength will come with the reps and mat time that will take.

Again. I can't emphasize this enough.. You have to lift. Hard and everyday. Get good'n tired before we roll.

And make sure to take a proper "selfie"

[Andrew Alexander]

Lmao!

Did you just say Wii fit?

[Andrew Alexander]

fuuck thats what i have been forgeting, no selfies thanks brent!

And make sure to take a proper "selfie"

[Andrew Alexander]

i do roll the same with big guys as i do with my weight

[Brent Smith]

i do roll the same with big guys as i do with my weight

Not if theyre crushing you!

[Jack LaBarge]

Don't be this guy.

[Tom Carbone]

Go find a big rock or log and throw it around