1. Wake up earlier and stay off Facebook.
2. Roll with your students every day.
3. Dedicate at least 1 hour of every day to studying comp footage or instructionals.
4. Compete as much as possible.
5. Don't give away freebies. If you're like me, this is tough. But folks gotta pay if they wanna train with you. You've worked hard to get where you are and you've sacrificed a lot. Have a set number of scholarships you are willing to give out each year if you must, and make the free loaders earn those scholarships.
6. Don't let anything, including the gym, interfere with your family/personal time. That's a recipe for burnout.
7. Most importantly, treat everyone in every relationship you have like they are more important than you are. Sometimes this will bite you in the butt, but it always comes back around in the long run.