I don't know where to start.... Misleading reasoning for the values of sports drinks... Is she really trying to suggest the trash simple carbs in sports drinks are better? Is she really saying because there is slightly more sodium added, its the better choice?
Bullshit.
No mention of the REAL benefits of coconut water, such as its ideal isotonic balance with the human body for rehydration. Or its pH balance, or it's electrolyte profile. Oh and what about the Cytokinins, Enzymes, Amino Acids, and Vitamins that coconut water is rich in, and Sports drinks are not? Instead you get food coloring and substances like BVO that are banned in other countries.
Meh.