
Originally Posted by
DavidHamp
the way he was posturing i could not get underhooks and he was driving his hips back real low i tried for old school he posted when i went for electric chair I just couldnt move him i have had a long term problem with whip up with heavier guys on smaller guys yep no problem dont know if its just a lack of physical strength in my core or bad technique either way my lock down has always been my strongest thing and path. Time to go back to drawing board review early dvds and other stuff and rep it out
Not even talking about whip up/down, getting double unders,etc Just whip him around a bit. You have so much control with lockdown, your two legs should be able to move his one leg around! I'm a weak 155 lbs, I whip around 200+ pound guys all the time. Just enough to keep them moving,and thinking about base. Drive your knees into his ass, straighten the lockdown to the sky, whip it left, whip it right. Get things moving around first, then listen to Brett and recognise the momentum shifts and seize the oppourtunity to do all the cool things lockdown has to offer. Put Brett in your lockdown, put your hands to your side (don't use them) and tell him to pass, and just start whipping him all around. Don't stop moving your lockdown until you sweep him with just your legs or he passes. Learn the Evil rainbow! Listen to Brett!