The arm crush, one of my favorite submissions, is one of the hardest to teach. Every time I attempt to break it down for people, it seems I eventually say, "Eh. You'll just have to keep at it until you can feel it." I can't find that magic detail that makes it happen for people.
So A) Do you have any advice on teaching the arm crush?
B) What move do you find the hardest to teach?
So A) Do you have any advice on teaching the arm crush?
B) What move do you find the hardest to teach?