My pic the lettering is a distressed lettering so its supposed to look like that i have washed normally and dried on normal heat in dryer with rest of laundry prolly a 100 or more times yes lil cracks will form over time but I do everything from football jerseys to mma shorts and never have had a problem with washing. hurting the press. Now if it was a glitter or metallic material then yes flip inside out but even still can dry normally and wash normal.