10pHQ Warm Ups

Greatly appreciate your efforts organizing this info.

Thank you good sir for the update

D series is live

Originally Posted by FRANK BARCA

All warm ups will be posted here shortly. Or check out YouTube. 6 out of 8 warm ups are live!

Thank you Frank. Much appreciate all your work. I got them all now.

Nice work Frank, thank you

https://www.youtube.com/playlist?lis...nHpksZckQveHJb

Here is the playlist of all 8 warm up Series.

Thank you. Great quality on the videos.

Thanks for the videos Frank. They are legit!

Seriously helpful. Been needing this! Thanks so much for going back through everything! I'm too much of a perfectionist to do without all the reps, these updated vids are the absolute shit!

Hello everyone,
I'm pretty new in this community but in the short time that I have been in the 10th Planet family i noticed many people who realy care about jiu jitsu, work for progress and like to share knowledge to the world. As I am teaching a little nogi grappling course in my martial arts school in Düsseldorf, Germany, i would like to ask if i may use the 10th Planet warmups for my teaching.

EDIT: I'm a 2nd Dan in "japanese" Jiu Jitsu and have some experience in other Martial arts like Judo ( 4. Kyu) and Muay Thai. Since my master discovered that groundwork was a bit underrated in our school and bjj/luta livre is a fun sport, he started a free "grappling" lesson in our academy. After some time he retired from groundwork and I was "forced" to hold the lessons. Since then I was selfteaching and shared my little knowledge with my "students". The group began to grow and i noticed that I had to get myself a better insight into bjj. So I searched on Youtube for techniques but also noticed that I need some personal instructions. Fortunately the only gracie school in germany is only 2 minutes of walking away from my academy so I started to train the "combatatives". Also this improves my game, i like the nogi style kind of more and since I discovered Eddie's style I'm in love with it. I also want to adapt to this system and it is my dream that some day my Academy is a 10th planet academy as well.

best wishes from germany,
Anton