Sambo dudes.......

[Chris Herzog]

Hey, I've been playing catchup on the legs for the last year, does anyone have any good vids of transitions from the Russian knot? I've been playing with it, but would like some expert advice. Maybe Zog has a vid or can suggest something....

I have an entire system of attacks and positions with the knee knot as the primary position of control. I likely have over 30 videos on leg locks alone: www.youtube.com/10thplanetrochester

I'll post a few to get ya started.

[Chris Herzog]

Positional/transition basics (includes knee knot entries and transitions):

[Chris Herzog]

Entries from butterfly guard:

[Chris Herzog]

Entries from X-guard:

[Chris Herzog]

Entries from Butterfly guard (most recent and updated):

[Chris Herzog]

Someone started the mother of all leg lock threads and I messaged the guy to send me the link, it is all of Coach Zogs material. It is leg lock gold! Check out his Zog Blog if your trying reap guys knees and shit.

I found it, its a few videos behind but it has most of my vids:

http://www.10thplanetjj.com/threads/...ight=zogipedia

[Kyle Spalla]

I found it, its a few videos behind but it has most of my vids:

http://www.10thplanetjj.com/threads/...ight=zogipedia

Been digging around for this, must have skimmed past it. Thank you Coach!

[Jesse Briggs]

Badass, Chris! Exactly what I needed!

[Mario Lopez Alvarez]

Thanks Zog! And Jessie, I'll lend it to you in case you dont want to buy it. (I bought it myself, for the record)

[Chris Herzog]

Badass, Chris! Exactly what I needed!

no problem, if you have any questions don't hesitiate to ask.