
Originally Posted by
James O'Brien II
Mini Stomp.
In my opinion, it is the most important.
Most high level guys won't let you control their entire leg for long.
At this level the mini stomp gives you more time in lockdown.
More time. More reps!
Very good answer, and very true
With that said: mini stomp takes you from 1/4 guard half guard(lockdown). The other stomps take you from half guard(lockdown) to half butterfly. Of those stomps I have by far the most success with the super stomp.