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  1. #11
    Jack LaBarge
    Jack LaBarge is offline
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    10th Planet Rochester
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    Quote Originally Posted by Brandon Mccaghren View Post
    There is also a program called Yoga For Fighters, but I can't remember who put it together.
    Phil Migliarese Team Balance

    http://www.awma.com/productdetail/38...-fighters.html
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  2. #12
    Kyle Spalla
    Kyle Spalla is offline
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    Nic Gregoriades has said Ashtanga yoga translate very well for Jiu Jitsu.
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  3. #13
    Jack LaBarge
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    Quote Originally Posted by Kyle Spalla View Post
    Nic Gregoriades has said Ashtanga yoga translate very well for Jiu Jitsu.
    Here's a blog from Nic that will answer most of your questions:

    http://jiujitsubrotherhood.com/2013/...ral-symbiosis/
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