Got hands free "double" lotus for the first time tonight.

[Nick Lerch]

Did what eddie said and took it serious. I Made a conscious decision to get it and did the work. I learned a few things I think would be valuable to accelerating flexibility so I'll do a vid if theres interest.

[Sean Marshall]

Thanks for the reminder to stretch. I should be stretching right now, so I am

[Brent Smith]

Did what eddie said and took it serious. I Made a conscious decision to get it and did the work. I learned a few things I think would be valuable to accelerating flexibility so I'll do a vid if theres interest.

I have less than 3 months to accomplish this. Congrats man.

[Jem Havok]

Instead of trimming your toenails BITE THEM OFF!
You will get mad flexible that way AND you save on nail clippers

[Marty McLaren]

Instead of trimming your toenails BITE THEM OFF!
You will get mad flexible that way AND you save on nail clippers

And an added bonus you may get some funky bacterial/fungal infection in your mouth!

[Aaron Gustaveson]

hoof and mouth disease.

[FUCKBOBBYDANNY]

post a vid asap brotha ..i can use the help

[Ken Lowery]

Please for the love of god post a video. My flexibility is horribly off uneven. I can easily get the half lotus with my left leg but my right leg can barely even get my foot to my hip. Then my knee is all jacked.

[John Reinesch]

I'd like to see a video as well. Were you stretching every day?

[Paul Hannan]

I stretched my ass off for 2 years and could do a lotus easy using my hands, but no matter what I tried, I was no where near doing a no-hand lotus. I'll hit no hand lotus when I get the Advanced Rubber Guard book - Never. Love to know your tips though.