I already said this on Facebook but it would be remiss not to include it in the forum. I've played with a similar position in the past but I was inconsistent with the finishes. Elevating the hips is the most important detail I was missing.
This is a great move to look for from the butterfly, specifically from the cocoon, or even from a scramble if you can grab an overhook.
I like to start off with a butterfly guard and go straight to the Carney but the Oprah is definitely a better option.
This is a great move to look for from the butterfly, specifically from the cocoon, or even from a scramble if you can grab an overhook.
I like to start off with a butterfly guard and go straight to the Carney but the Oprah is definitely a better option.