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  1. #1
    Chris Herzog
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    The Ghost to Triangle Choke (Video)

    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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  2. #2
    RobertGarza
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    Some good shit
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  3. #3
    Eddie Bravo
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    I can't believe I havnt jumped on the ghost series earlier, I'm loving it Zog
    Follow me on Instagram @eddiebravo10p

    SUBSCRIBE to my videos youtube.com/twistereddie
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  4. #4
    Chris Herzog
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    I knew if I kept pounding it on the forum, soon or later (6years in this case) you'd come around to it
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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  5. #5
    David Rosado
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    quarter ghost is my favorite thing right now.
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  6. #6
    rickdawson
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    I will be drilling this! Thank you for putting this up Zog.
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  7. #7
    Chris Herzog
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    No problem brotha!
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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  8. #8
    Scott Yockel
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    I'm still not sold on it....maybe you should hit the ghost series on me another couple hundred times!!!
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  9. #9
    Chris Herzog
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    Its either an entire round of us foot dodging each other or me Ghosting.
    Check out my instructional website:www.zogipedia.com



    Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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  10. #10
    Scott Yockel
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    Quote Originally Posted by Chris Herzog View Post
    Its either an entire round of us foot dodging each other or me Ghosting.
    the battle between good and evil continues!!
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