Pre-class drink, what do you take?

[Gabby Bella]

that must be new?? where can you get it...a quick google search didnt have much...

[Jim Allen]

coconut water

[Jeff V]

^This. Coconut water is the best. I was amazed at how much better I felt after I started using coconut water before training.

[Tyler Timmermans]

^This. Coconut water is the best. I was amazed at how much better I felt after I started using coconut water before training.

i drank some coconut water and it tasted disgusting i cant rember what brand it was but it was also had stuff added to it like a energy drink.

[Tim Elliott]

I cant fit a coconut in my purse.

[JJChimp]

hemp/whey protein w/ water bout to get that marijuana muscle powder

Yeah same. I generally prefer Hemp makes me feel better probably because of the Omega 3 & 6 in it.

B Vitamins and Lots of water too.

[Aab]

Chocolate Milk

[Chad Bloom]

I'm using Jack3d right now and it is nasty. tatses like crushed tylenols, its alright with gatoraid, but makes you feel like you drank a pot of coffee so go easy at first if try it. I'm going back to Muscle Pharm which tastes good and doesnt make you feel jittery. The only reason I tried Jack3d is because the store was out of MP and the lady said it tastes good . Now I need to find a new store.

[chronic_jiujitsu]

Weed helps my game out a TON. But as for supplements, I've never really gotten into them so i dont know which works the best.

[Jay Chow]

Chocolate Milk

Yes, god damn yes