I've been looking to take some supplements prior to going to class, anyone have any suggestions?
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Pre-class drink, what do you take?
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- 10th Planet
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- NY, OR
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- 187
The protein powder..that you mix with milk.
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- Fi-G Muay Thai/Honeybadger MMA
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- New Zealand
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- 325
+1
Originally Posted by Shellby
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water
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- Mac Self Defence
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- Bay Area ,CA
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- 54
i have a friend that as been taking NO2 suppresses your lactic acid so your muscles dont fatigue as fast.
i just like to use the fines bay bud i can find hahaa
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- Going Rogue Again
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- South London, England
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+1 Originally Posted by Matthias Sieber
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- 10th Planet Rochester
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- 99
Monster Amino by Cytosport mixed in Gatorade when I can remember. If i forget then just water or Gatorade.
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- 10th Planet Springfield MO
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- Springfield MO
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- 308
Water
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- The Hurt Factory
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- Lynchburg Va
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- 633
hemp/whey protein w/ water bout to get that marijuana muscle powder
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- Head instructor 10th Planet Mobile
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- Mobile,Al
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at least 4 0z of alcohol. Preferably liqueur so you dont feel bloated. Since it is 20% pure, you'll need 3 to4 drinks. Bong hitz will decrease the bodies demand for sobriety supplementation so take account. This is for when training newbz and non-competition training. For serious practice water and high grade setiva, with the random loritab 7.5. You no that shit hurts if your doin it right. Alcohol should not be used in serious training. imo- but used nun-the-less.
Disclaimer: minors should abstain from the use of all non-food sustenance.
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