
Originally Posted by
Brandon Mccaghren
Now, I know Rob did only no gi for quite a while (correct me if I'm wrong, Rob) and is now doing pretty much gi only. So he is qualified to speak on the subject.
I'm curious to hear how much exclusive no-gi you've done that qualifies your opinion on what exclusive no-gi training does to hinder your overall grappling ability.
I'm excited to hear all views on the subject

Yes Brandon, I was No Gi only for years, I had a couple stints with the Gi, maybe a couple 4 to 6 months tries and hated it, lol
The last year after closing 10th planet Hartford I went to the Gi to expand my game and change it up, plus I am a huge Mendes brother fan and MBonline is amazing, anyway, first I will say do whatever makes you happy, Gi only, no Gi only, 63% Gi, whatever, lol
Anyway, to me the Gi has made me much better is in a couple areas, I won't just throw the blanket "the Gi make tight" statement, but in my personal experience it has taken my guard game and retention to the next level. You can not simulate trying to play guard No Gi, having someone grabbing your pants, leg dragging you, pinning you down, etc...is hell and it will bring up your game. Once you take the Gi off which I have just a couple times you will be more fluid, hips and legs moving, it's like training tool, like a baseball player warming up with a having bat, a runner using a parachute, etc...it's a level of resistance you can't get just training no Gi, it makes you try like a madman to retain guard
And on the flip side it gives you a mindset of passing on top, just grinding and grinding trying to get by guys who can defend. It slows the game down and you can think through stuff in positions, that's why it's huge IMO for de la riva , berimbolo, reverse de la riva players, you have time in those situations, it becomes less scrambly for the lack of a better word
Throw in defense also, it's an awareness of the neck, not relying on sweat and quick movements, always defending and watching your arms, I think it helps defense
On the flip side, No Gi gives you a lot, mostly offense IMO, trying to sub someone No Gi is tough, and you must control them or get good in transition, etc...
To me to be a complete grappler you should train both if you can and want to, all the best guys do and compete in both. You will have more opportunities to train with better guys, more guys, compete against better guys, etc...those are pretty much facts right now, you can't get the same level of comp just doing no Gi
Anyway, do your what makes you happy, and for the record, Eddie brought this debate up again

not anyone else