
Originally Posted by
Jeremy Gates
i just started using them, they rip you up. not to hate but i dont get the whole swinging thing with muscle ups or pull ups. i would rather use my muscles. yeah its a lot harder but i would think you would benefit more from it. just my two sents. keep up the good work!
If you ever came to a combat conditioning class you'd understand why
Ring are awesome, I've been adding them into my S & C for awhile. We have 2 sets up at the gym , and have another 2 usable sets when we need them.