The problem i'm having is being in chill dog and the opposite arm (non trapped arm) is on the mat. I've been just giving up chill dog and going for a meat hook triangle or the omoplata, because i can't get my opposite foot to connect to make the IC. If both/one hand is on me it works just fine but I guess i'm retarded because i can't find any videos showing this. Also if i'm in Chill dog they'll over hook my thigh(the leg thats on their hip opposite of trapped arm).I have the flexibility i can put both feet behind my head, not at the same time but still.