Diving for toe holds without control of their hips can expose your back if they know how to move. Chris shuts that option down.
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What I really want to see is whatever sweep/sub/transition you bestow the label of Garbage Plate on. 10thPlanet always gets cool names and I can't think a better one to rep the Roc than a Garbage Plate.
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Fuck that poison!Check out my instructional website:www.zogipedia.com
Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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Example of how it looks live in competition. Last 3:45. Saved her ass in this one...
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Sometimes I lay awake at night, staring out of my 1st floor window...Tears form In my eyes for a Garbage plate with white hots and some boss sauce...I think we should all be considerate of other people's feelings
Originally Posted by Chris Herzog
"Blame the IBJJF when, in 30 years you see an academy that nails the phrase, "A Red belt is a Junior black belt that hasn't died yet" on the far wall."
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Lovin it!!!! Originally Posted by VJ Bella
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No doubt she limped around on that ankle for awhile.Check out my instructional website:www.zogipedia.com
Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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I'm just sad I can't use toe holds for a while.
Yes....that delicious delicious poison. Originally Posted by Chris Herzog
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haha I'm from Buffalo. My wifey and many of my best friends are from the ole Roc. I joke with people all the time that I moved to Vegas to clean my life up. WNYers can out drink and out glutton anyone! Originally Posted by Chris Herzog
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Yeah that fight was from 3 years ago but the girl was a pro MMA fighter (and a frickin beast) who was making her MMA debut the following weekend. Heard she had to bail after that toe hold because ankle was pretty messed up. We all laughed at Gabby when they went out on the mat because the girl was ripped up and huge compared to Gab. Last thing I told her was she cant lift weights with her ankles...so just survive until you can get to your spot... Originally Posted by Chris Herzog
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