Eddie asked me to throw an instructional together for the newest addition of the warm ups.
This will now be added to the Hail Marys (Series B):
This will now be added to the Hail Marys (Series B):
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(Video) New Addition to 10p Warm Ups B (Hail Mary): B4 Rolling Toe Hold from Z-Guard
Check out my instructional website:www.zogipedia.com
Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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- 10th Planet Yuma
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- Yuma,AZ
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- 40
nice i like that alot!!!!!!!
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- FLMAC/10th planet Ronin
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- Fort Lauderdale, Florida
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- 607
Going to try this for sure!!
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- West coast fight team
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- Auburn Wa,
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Good sub, probably the highest percentage of the Hail Marys !My real name is Bob Ritter and that is Mighty Mouse with me.
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Thanks, however the Marcelotine Trumps all.
Originally Posted by Rockanrollin
Check out my instructional website:www.zogipedia.com
Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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- 10th Planet London / Nottingham
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- London/Nottingham, England
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- 123
This looks really cool. Will have to try it out
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- "Oil Slix" shirtless BJJ Club
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- Gainesville FL
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Definitely! I think you got guys who are a lot less prone to allowing the 'tine these days, and more of the fancy guys will start throwing on Z guard. That being said, this is pretty freaking dope, and very high percentage. Originally Posted by Chris Herzog
---hail marys are my favorite warm ups =)"Blame the IBJJF when, in 30 years you see an academy that nails the phrase, "A Red belt is a Junior black belt that hasn't died yet" on the far wall."
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- 10th Planet Chicago
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Zog, Have you encountered people who are just un-toe-holdable? I've noticed watching at the higher levels dudes have feet and ankles like slinky's. Just curious what you would do in these cases. Thanks Originally Posted by Chris Herzog
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- 10th Planet El Paso
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- El paso, tx
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Ultra bad ass zog!!!
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- 10th Planet Rochester
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I would do it correctly. Originally Posted by John Mejia
Check out my instructional website:www.zogipedia.com
Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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