Just a short video of some Leglockplay at Bushido in Norway, hope you like it! 
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Thread: Leglockplayday
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Leglockplayday
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Those are some sick transitions into leglocks awesome!
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Fuck yeah frode that was siiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiik
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Thanks, Frank!
Originally Posted by FRANK BARCA
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Mikael Chay
Wow, that entry to the knee bar at 00:18 looks really cool!
Nice!
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Yeah, it's a technique i got of a Sambo instructional some years ago.
Originally Posted by Mikael Chay
Wow, that entry to the knee bar at 00:18 looks really cool!
Nice!
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Think Zog can tell you all about those entrys!
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Mikael Chay
Yeah, Zog's teaching on leg locks is really top-notch. I definitively need to dig into the TWIR series videos. Originally Posted by Frode Nilsen
Think Zog can tell you all about those entrys!
Awesome video, Frode.
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Originally Posted by Frode Nilsen
Think Zog can tell you all about those entrys!
Check out my instructional website:www.zogipedia.com
Head Coach 10th Planet Jiu Jitsu Rochester www.10thplanetjiujitsurochester.com
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Gave just enough to make me want to see more#10thplanetFREAKS
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