10th planet San Mateo move of the week. Side Control arm crush

[BigRed]

Check out this arm crush from side control. Also includes transitions to arm bar, kimura and inverted triangle.



check out http://10thplanetsm.com/instructional-3/ to get the latest instructionals from 10th Planet San Mateo.

[Eddie Bravo]

Powerful "biggie slicer" :-)

[Serge Bunimovich]

thanks for the vid!! so trying it tomorrow!!

[Andrew "Chewie" James]

nice, some more new things to try.

[Scott R]

Very nice setup for the bicep slicer!